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Tahini Hulled Organic B214

Tahini Hulled Organic B214

$7.38

This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Low FODMAP - Ketogenic Facts - Fantastic non-dairy source of cal ...

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This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Low FODMAP - Ketogenic

Facts

- Fantastic non-dairy source of calcium and phosphorous (both important in bone health)
- Provides magnesium for muscle funcitoning
- Good balance of natural fats, protein and starch for extended energy release, blood sugar regulation"

Ingredients Organic sesame seeds

Common Uses Nutty alternative to butter or margarine

Origin Australia

Nutritional Aspects Macronutrients - black and white sesame seeds have a similar macronutrient content - comprised mostly fat (50g/100) with some protein (18g/100g) and carbohydrate (23g/100g) mainly in the form of starch and fibre (almost no sugar). The fat content of sesame seeds is mostly monounsaturated and polyunsaturated fatty acids with a small amount of saturated fatty acids.
On a micronutrient level sesame seeds actually contain a good amount of thiamin (B1), vitamin B6, calcium, iron, magnesium, phosphorous, copper, zinc and manganese.

Recipe Roasted Carrot Hummus with Smoky Chickpeas https://www.mindfood.com/recipe/roasted-carrot-hummus-with-smoky-chickpeas/
Creamy Dairy Free Tahini Dressing http://www.livelovenourish.com.au/recipes-listing/creamy-dairy-free-tahini-dressing

Size: 250ml (incl reusable jar), 375ml (incl reusable jar), 500ml (incl reusable jar)