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Peanut Roasted B369

Peanut Roasted B369

$3.03

This product = Gluten Free - Dairy Free - Vegan - Vegetarian - Low FODMAP - Ketogenic Facts - Healthy fats, protein and fibre that help to keep yo ...

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This product = Gluten Free - Dairy Free - Vegan - Vegetarian - Low FODMAP - Ketogenic

Facts

- Healthy fats, protein and fibre that help to keep you satisfied
- Higher in protein than most nuts
- A decent amount of folate for DNA replication

Ingredients Peanuts, Peanut Oil (Antioxidant 306), may contain traces of soy

Common Uses Great snack, use in cooking, make fresh peanut butter

Origin Processed & packed in Australia using imported and local ingredients

Nutritional Aspects Macronutrients - peanuts are comprised mostly fat (49g/100) and protein (26g/100g) with some carbohydrate (16g/100g) mainly in the form of starch and fibre. The fat content of peanuts is mostly monounsaturated and polyunsaturated fatty acids with a small amount of saturated fatty acids.
On a micronutrient level peanuts actually contain a good amount of folate, vitamin B3, thiamin (B1), vitamin E, manganese, copper, phosphorous, magnesium and some iron

Recipe Raw Snickers Bar http://thebrownpaperbag.com.au/recipes/raw-snickers-bar/

Size: 250 gm, 500 gm, 1 kg