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This product = Gluten free - Dairy free - Nut free -åÊPaleo - Vegan - Vegetarian - Low FODMAP - Ketogenic
- Very high Vitamin E levels
- A powerful antioxidant and linked to hair, skin and nail health
- Good balance of natural fats, protein and starch for extended energy release, blood sugar regulation, and improvement of blood lipid profiles
Ingredients Organic sunflower seeds
Common Uses A delightful ingredient for cooking, especially cakes, muffins and biscuits.
Nutritional Aspects Macronutrients Fat 52g/100g (mostly polyunsaturated fatty acids and monounsaturated fatty acids, some saturated) Protein 21g/100g Carb 20g/100g (mostly fibre) Micronutrients Very high levels of Vitamin E, Thiamin, folate, B6, niacin, selenium, manganese, copper, phosphorous, magnesium. Smaller amounts of zinc, iron and B2.
Recipes Margherita Pizza With Almond + Sunflower Crust https://www.thehealthychef.com/2014/05/margherita-pizza-with-almond-sunflower-crust/
Nourishing Seed Bread http://pennybenjamin.com.au/seedbread/
Weight: 250gm, 500gm, 1Kg