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Sesame Seeds Black Organic B844

Sesame Seeds Black Organic B844

$4.67

This product = Gluten free - Dairy free - Nut free - Paleo - Vegan - Vegetarian - Low foodmap - Ketogeni Facts - Fantastic non-dairy source of cal ...

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This product = Gluten free - Dairy free - Nut free - Paleo - Vegan - Vegetarian - Low foodmap - Ketogeni

Facts

- Fantastic non-dairy source of calcium and phosphorous (both important in bone health)
- Provides magnesium and iron for muscle, immune health and oxygen transportation
- Good balance of natural fats, protein and starch for extended energy release, blood sugar regulation

Ingredients Organic sesame seeds

Common Uses Make dips or add them to raw cacao chocolate balls, sprinkle them on salads or add them to a stir fry

Origin Mexico

Nutritional Aspects Macronutrients black and white sesame seeds have a similar macronutrient content - comprised mostly fat (50g/100) with some protein (18g/100g) and carbohydrate (23g/100g) mainly in the form of starch and fibre (almost no sugar). The fat content of sesame seeds is mostly monounsaturated and polyunsaturated fatty acids with a small amount of saturated fatty acids. On a micronutrient level black sesame seeds contain similar vitamins an minerals to white sesame seeds, in slightly higher quantities with really good amounts of thiamin (B1), vitamin B6, calcium, iron, magnesium, phosphorous, copper, zinc and manganese.

Recipes Black Sesame Chocolate Cake http://www.sbs.com.au/food/recipes/black-sesame-chocolate-cake

Black sesame rice noodles with pork and pickled mushrooms http://www.sbs.com.au/food/recipes/black-sesame-rice-noodles-pork-and-pickled-mushrooms

Weight: 250gm, 500gm, 1Kg