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Red Kidney Beans Organic B039

Red Kidney Beans Organic B039

$4.18

This product = Gluten free - Dairy free - Nut free - Vegan - Vegetarian Facts - Great source of Folate for DNA replication - Great source of starc ...

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This product = Gluten free - Dairy free - Nut free - Vegan - Vegetarian

Facts

- Great source of Folate for DNA replication
- Great source of starch for slow releasing energy
- Also contributes an appreciable amount of protein to a daily intake
- Cooked and cooled kidney beans will provide some resistant starch

Ingredients Red Kidney Beans

Common Uses Great in a chilli or soup. They can also be used in place of meat in some recipes and lovely in a salad, espcecially mixed with other legumes

Origin: Inner Mongolia

Nutritional Aspects Macronutrients: Red kidney beans contain mainly carbohydrate (61g/100g) mostly in the form of starch but also contributing a significant amount of dietary fibre (15g/100g raw). They provide a negligible amount of fat (1g/100g) but are an excellent source of plant-based protein providing 22g/100g in dried beans.

Recipes Mexican Style Beans https://revisfoodography.com/2015/08/mexican-style-beans/

Weight: 250gm, 500gm, 1kg