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Popping Corn Organic B145

Popping Corn Organic B145

$2.05

This product = Gluten Free - Dairy Free - Nut Free - Vegan - Vegetarian - Low FODMAP Facts - Good balance of fat/protein and carb for a light, wel ...

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This product = Gluten Free - Dairy Free - Nut Free - Vegan - Vegetarian - Low FODMAP

Facts

- Good balance of fat/protein and carb for a light, well balanced snack
- Contributes some iron (immune), magnesium (muscle and nerve), phosphorous (bones) and zinc (prostate) as well.

Ingredients Organic corn kernels

Common Uses To pop, add one dessert spoon of oil and three dessert spoons of corn to a large pan (make sure it has a lid or you could be in trouble!). Heat on medium heat for 1-2 minutes. When the corn starts to pop, shake the pan constantly to ensure all the corn pops and it doesn‰۪t burn. Once the popping stops, remove from heat and enjoy! You can also add a little salt or melted butter if this takes your fancy

Origin Australia

Nutritional Aspects Macronutrients for oil-popped Popcorn (per instructions below) Fat 28g/100g Protein 9g/100g Carb 58g/100g (starch) Micronutrients Vitamin E, B6, iron, magnesium, phosphorous, zinc.

Recipes Spiced Bourbon & Apple Cider with Chilli Lime Popcorn https://www.mindfood.com/recipe/spiced-bourbon-apple-cider-with-chilli-lime-popcorn/

Caramel & Coconut Popcorn Clusters https://www.mindfood.com/recipe/caramel-coconut-popcorn-clusters/

Weight: 250 gm, 500 gm, 1Kg