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Oat Bran Organic B083

Oat Bran Organic B083

$2.47

This product = Dairy free - Nut free - Vegan - Vegetarian - Low FODMAP Facts - High in soluble fibre, can help to lower LDL cholesterol levels - P ...

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This product = Dairy free - Nut free - Vegan - Vegetarian - Low FODMAP

Facts

- High in soluble fibre, can help to lower LDL cholesterol levels
- Provides some minerals like manganese, phosphorous and magnesium as well

Ingredients Organic oat bran

Common Uses Can be eaten as a nutritious breakfast alone as a delicious porridge, with other cereals or added to smoothies. It can also be used to add fibre in cooking or as an alternative for crumbing chicken and fish

Origin Australia

Nutritional Aspects Oat bran provides predominantly carbohydrate (66/100g) in the form of fibre and starch, with almost no sugar. It also provides 17g/100g protein. On a micronutrient level, oat bran is a good source of Thiamin, manganese, phosphorous, magnesium, selenium and some iron.

Recipes Zucchini Bread Bran Muffins https://amyshealthybaking.com/blog/2015/08/15/zucchini-bread-bran-muffins/

Weight: 250 gm, 500 gm, 1Kg