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Medjool Dates Organic B106

Medjool Dates Organic B106

$7.00

This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Pescetarian Facts - Provide some potassium, manganese, copper an ...

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This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Pescetarian

Facts

- Provide some potassium, manganese, copper and magnesium
- Great source of natural sugar for quick energy

Ingredients Organic Dates

Common Uses A great snack on their own, in muesli mixes and baking, delicious in cakes, biscuits, puddings and a variety of savoury dishes or curries

Origin Israel

Nutritional Aspects Medjool dates provide mainly natural sugars (66g/100g), some fibre, a small amount of protein and almost no fat. In terms of micronutrients medjool dates contain a little more than regular dried dates, providing greater amounts of potassium and manganese as well as some copper, magnesium and vitamin B6.

Recipes Hot Cross Buns http://www.livelovenourish.com.au/recipes-listing/hot-cross-buns-gluten-dairy-nut-free-vegan

Weight: 250gm, 500gm, 1kg