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Granuesli Wild Honey Toasted Organic B786

Granuesli Wild Honey Toasted Organic B786

$14.75

This product = Dairy Free - Vegetarian - Pescetarian Facts - A good source of starch for energy - Includes healthy fats from nuts and seeds that c ...

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This product = Dairy Free - Vegetarian - Pescetarian

Facts

- A good source of starch for energy
- Includes healthy fats from nuts and seeds that contribute to fibre and satiation
- Consume consciously as it also contains a moderate amount of sugar for quick energy

Ingredients Premium rolled oats Wild Australian honey Mixed nuts (almonds, cashews, hazelnuts and walnuts) Sun dried sultanas Seeds (sunflower kernels and pepitas) Sunflower oil Shredded coconut Oat Bran Cinnamon Natural Vanilla essence

Common Uses A versatile cereal that can be eaten many ways. You can simply pour milk like traditional breakfast cereal and eat it cold. It is also great mixed in yogurt, which makes a perfect whole grain, high protein snack on the go

Origin: Australia with local and imported ingredients

Nutritional Aspects The base of Granuesli is rolled oats which are a source of starch, some dietary fibre and contain almost no sugar. Along with the mixed nuts and seeds, they also provide protein and fat to help with satiation and blood sugar regulation compared to more refined cereals. On the whole, Granuesli provides 9.2g/100g protein, 23g/100g fat and 48g/100g carbohydrates, with 23g/100g sugar (from the dried sultanas) Oats combined with the rich nutrients of the nuts and seeds in this mixture make Granuesli a great source of Thiamin, calcium manganese, selenium, phosphorous, magnesium and also provide some iron, zinc and copper. Granuesli contains oats which are not certified gluten-free therefore may not be suitable for those with intolerances to gluten.

Recipes Breakfast Bowls 5 ways http://whatsgabycooking.com/breakfast-bowls-5-ways/

Weight: 250gm, 500gm, 1Kg