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Currants Organic B117

Currants Organic B117

$2.12

This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian Facts - Great source of minerals potassium (muscle and nerve funci ...

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This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian

Facts

- Great source of minerals potassium (muscle and nerve funciton), manganese and copper
- Source of natural sugars for quick energy

Ingredients Organic currants

Common Uses A very popular as a snack, in trail mixes, muesli and baking. They are delicious in cakes, biscuits, puddings and a variety of savoury dishes or curries

Origin Australia

Nutritional Aspects Dried currants are quite nutrient dense providing significant amounts of potassium, manganese, copper and some Iron and Vitamin B6. On a macronutrient level, currants provide mostly carbohydrate in the form of natural sugars and some fibre.

Recipes Carrot Coconut and Currant Salad http://www.onegreenplanet.org/vegan-recipe/carrot-coconut-salad/

Weight: 100gm, 250gm, 500gm