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Coconut Oil Virgin Organic B210

Coconut Oil Virgin Organic B210

$10.37

This product = Gluten Free - Dairy Free - Paleo - Vegan - Vegetarian - Pescetarian - Low FODMAP - Ketogenic Facts - Has been shown to have antimic ...

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This product = Gluten Free - Dairy Free - Paleo - Vegan - Vegetarian - Pescetarian - Low FODMAP - Ketogenic

Facts

- Has been shown to have antimicrobial and antioxidant effects
- Source of saturated fat

Ingredients 100% coconut oil

Common Uses Substitute for other oils and fats in baking, melt in a pan for frying, or brush over your meats and vegetables for roasted! If the climate is cooler and a liquid oil is preferred, simply heat the coconut oil in a bowl within a bowl of hot water - it will melt quickly

Origin: Sri Lanka

Nutritional Aspects Virgin coconut oil derived through a "wet-milling" process. With this method, the oil is extracted from fresh coconut meat without drying first. "Coconut milk" is expressed first by pressing it out of the wet coconut meat. The oil is then further separated from the water. Methods which can be used to separate the oil from the water include boiling, fermentation, refrigeration, enzymes and mechanical centrifuge. On a macronutrient level coconut oil contains 100% fat, of which 86% is saturated, with some monounsaturated fat and a very small amount of polyunsaturated fat. Coconut oil contain very little micronutrients. Virgin coconut oil does contain some polyphenols which have been shown to have small antioxidant and antimicrobial effects (31). This is not likely to be seen in refined coconut oil as the solids (where the polyphenols are found) have been extracted.

Recipes Coconut Bark http://www.livelovenourish.com.au/recipes-listing/dairy-free-christmas-coconut-bark

No-Bake Coco-Nutty Slice http://www.livelovenourish.com.au/recipes-listing/no-bake-coco-nutty-slice

Weight: 375ml (incl reusable glass jar), 500ml (incl reusable glass jar), 1 Litre (incl reusable glass jar)