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This product = Gluten Free - Dairy Free - Paleo - Vegan - Vegetarian - Ketogenic
- Healthy fats, protein and fibre that help to keep you satisfied
- High in monounsaturated fats
- Vitamin K blood clotting regulation
- Great for heart health and anti-inflammatory
Ingredients Organic cashews
Common Uses They are a nutritious snack, in trail mix and are great in cereal or for baking. They also make wonderfully rich butters and are a satisfying addition to salads and stir-fries.
Origin Australian processed from local and imported ingredients
Nutritional Aspects Cashews are a great source of monounsaturated fats (MUFAs), and protein with some fibre and a small amount of starch, making them a satiating snack or addition to salads and stir fries. Cashews also contain significant levels of Vitamin K, thiamin, copper, manganese, magnesium, phosphorous and zinc. Roasting will shift the profile of the fat content; some of the MUFAs will saturate and become SFAs.
Recipes Watalappan http://www.sbs.com.au/food/recipes/watalappan
Weight: 250gm, 500gm, 1Kg