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Blueberries Dried Organic B114

Blueberries Dried Organic B114

$10.11

This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Pescetarian Facts - Source of natural sugars for quick energy - ...

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This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Pescetarian

Facts

- Source of natural sugars for quick energy
- May provide polyphenols and some Vitamin C

Ingredients Organic wild blueberries, organic apple juice concentrate, organic sunflower oil (less than 1%)

Common Uses Delicious snack, compliment every cheese platter and are also used in baking- try them in muffins or a cake

Origin Canada

Nutritional Aspects Fresh, raw blueberries are rich in polyphenols, particularly anthocyanins, which act like antioxidants in the body. Blueberries also contain a moderate amount of Vitamin C and Vitamin K and even minerals like Manganese. However, conventional dehydration processes appear to degrade the polyphenols and vitamins by 50-80%. On a macronutrient level, dried blueberries contain little fat and protein and are largely carbohydrate (mostly natural sugars)

Recipes Crispy Brown Rice and Fruit Slice https://www.mindfood.com/recipe/crispy-brown-rice-and-fruit-slice/

Christmas Fruit Mince Shortcake https://www.mindfood.com/recipe/christmas-fruit-mince-shortcake/

Weight: 100gm, 250gm, 500gm