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Oats Honey Toasted Organic B870

Oats Honey Toasted Organic B870

$2.66

This product = Dairy Free - Nut Free - Vegetarian Facts - Oats are an excellent source of Thiamin (B1) for energy metabolism- They also provides s ...

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This product = Dairy Free - Nut Free - Vegetarian

Facts

- Oats are an excellent source of Thiamin (B1) for energy metabolism
- They also provides selenium which acts as an antioxidant and important in thyroid health
- Honey in these oats increases the sugar content - giving quick-realease energy as well as some starch for more sustained energy release.

Ingredients Organic Oats, Organic Honey, Organic Sunflower oil

Common Uses Delicious honey toasted breakfast option, simply add milk/yoghurt and fresh fruit

Origin Australia from local and imported ingredients

Nutritional Aspects Macronutrients - Fat 5.4g/100g, Protein 6.6g/100g, Carbohydrate 58g/100g (20g of this is sugars, remaining starch and fibre). Thiamin, manganese, selenium, phosphorous, magnesium and also provide some iron, zinc and copper

Recipe Toasted oat and yogurt layer (don't need to toast the oats yourself)
http://www.goodtoknow.co.uk/recipes/137979/Toasted-oat-and-yogurt-layer

Size: 250 gm, 500 gm, 1 kg