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This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Pescetarian - Low FODMAP - Ketogenic
- May have anti-inflammatory, vasorelaxing, diuretic effects
- May help allevitate gastrointesinal disturbances
- May be beneficial in promoting cardiovascular health
Ingredients Dried lemongrass coarse cut with natural ginger
Common use 1 teaspoon per 200ml, brew 1-3 minutes at 80C, serve hot or chilled
Origin Sri Lanka
Nutritional Aspects On a macronutrient level this tea has very little to contribute (bascially just water)
Studies have shown that lemongrass can help to lower cholesterol levels. Lemongrass is also claimed to be anti-inflammatory, vasorelaxing, diuretic, remedy in treating ringworm infestation, for nervous, gastrointestinal disturbances, fevers and hypertension (39). However, properly conducted trials in humans are needed to support this.
Ginger is reported to have benefits related to maintaining healthy heart and preventing cardiovascular disease, however more complete information is needed about the actual exposures to these dietary components that are required to bring about a response (34). Ginger is rich in various vitamins and minerals (vitamin E, B6, Manganese, selenium, magnesium, iron), but is usually eaten in small amounts so they do not contribute significantly to the daily micronutrient intake.
Weight: 50gm, 150gm, 250gm