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Honey Raw Neighbourhood B815

Honey Raw Neighbourhood B815

$6.04

This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegetarian - Pescetarian Facts - Great source of natural sugars for quick energy - Is ...

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This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegetarian - Pescetarian

Facts

- Great source of natural sugars for quick energy
- Is a source of vitamins and minerals depending on the source of honey (specific to flowers)
- Bioactive components may have anti-microbial, wound healing, skin irritation, cardio-protective, sore throat and GI benefits

Ingredients Local Raw Honey

Common Uses This locally sourced honey from Bee One Third is a fabulous substitute for sugar to sweeten tea, coffee, over breakfast and in cooking

Origin Australia

Nutritional Aspects Apart from some water, honey contains almost 100% carbohydrate in the form of sugars (mainly glucose and fructose, with some galactose). It contains small amounts of vitamins and minerals like riboflavin, manganese, copper, iron and selenium. The amounts, and even types, of minerals will vary depending on the source of the honey (food of bees) but certainly are not in levels that will contribute to daily nutrient intake requirements (especially when considering quantities that honey is normally consumed). Honey also contains bioactive compounds and is associated with benefits such as microbial inhibition, wound healing, skin complaints, colorectal cancer, cardio-protective effect, easing sore throats and coughs, GI complaints and lowering total cholesterol (37).

 

Recipes Honey roasted pumpkin & parsnip salad w strawberries http://www.jessicacox.com.au/recipe/2016/9/16/honey-roasted-pumpkin-parsnip-salad-wstrawberries/

Barley porridge w almond milk, stewed quinces + honey pecans http://www.jessicacox.com.au/recipe/2015/5/29/barley-porridge-w-almond-milk-stewed-quinceshoney-pecans/

Weight: 150ml (incl reusable glass jar), 375ml (incl reusable glass jar), 500ml (incl reusable glass jar)