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Cacao Nibs Organic B577

Cacao Nibs Organic B577

$5.87

This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Low FODMAP - Ketogenic Facts - High in B-vitamins for energy met ...

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This product = Gluten Free - Dairy Free - Nut Free - Paleo - Vegan - Vegetarian - Low FODMAP - Ketogenic

Facts

- High in B-vitamins for energy metabolism
- Great source of antioxidants
- Good source of magnesium and iron

Ingredients Organic cacao beans

Common Use Eat as is, grind up and made chocolate, used in baking desserts or add to coffee, smoothies, ice-cream, muesli, trail mix or use as a substitute for chocolate chips in recipes

Origin Peru

Nutritional Aspects Cacao nibs are simply chocolate in its purest form; dried and fermented bits of cacao beans. They contain about 14g/100g protein, 36g/100g carbohydrate (much of which is dietary fibre) and 43 g/100g fat (mostly saturated fat).
The unprocessed state of Cacao nibs means that they also retain the antioxidants present in cacao including some B-vitamins as well as Magnesium, Iron and some calcium.

Recipe Raw chocolate brownies http://www.goodfood.com.au/recipes/raw-chocolate-brownies-20151008-444bw

Note: cacao contains caffeine (230mg/100g) so is not suitable to those sensitive to caffeine

Size: 125 gm, 250 gm, 500 gm